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Manual article review is required for this article

Manual article review is required for this article

Manual article review is required for this article

Handling Usual Running Pains: Causes, Solutions, and PreventionAs runners, we commonly run into numerous pains that can prevent our performance and enjoyment of this physical activity. From the incapacitating pain of shin splints to the bothersome IT band disorder, these usual operating discomforts can be irritating and demotivating. Understanding